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Up Next in Season 2

  • Strength Training & Cardio

    This routine kicks off with some slow and steady upper body strengthening and ends with quick-paced cardio exercises that will get your heart pumping.

  • Crazy Cardio

    Join Coach Aimee for a quick, fun, and challenging cardio routine that’s perfect for indoors.

  • Full Body Workout

    Join Coach Aimee for a 12 min full body routine that will leave you energized throughout the day!