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HIIT & Strengthening

17m

Up Next in Season 2

  • Double Tabata

    Join Coach Aimee and tackle a back-to-back tabata routine that will leave you energized, and feeling ready to take on the world!

  • Fitness Assessment

    Coach Aimee kicks off Season 2 of Faith & Fitness with a simple fitness test that will help you become more aware of your own level of fitness, and inspire you to take it to another level.