GET 100% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: WETHANKU2020 at checkout

Next video will start in 30 seconds

Posterior Power

Close Open

Up Next in Season 1

  • Posterior Power

    Experiencing lower back pain? Add a little more strength to the muscles that support your lower back (your glutes and core) with a few simple movements in this quick yoga workout.

  • Posterior Power-Part 2

    Instructor Brittney Hall builds on her previous Posterior Power episode to give us a full, refreshing, fat-burning yoga workout that will help you achieve your core, glutes, and leg goals!

  • Meditate on These Things

    Yoga instructor Brittney Hall takes us on a 10 minute journey of quieting our minds so that we can mediate on the voice of peace, hope, and love.

2 Comments