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Posterior Power

9m 20s

Up Next in Season 1

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    Instructor Brittney Hall builds on her previous Posterior Power episode to give us a full, refreshing, fat-burning yoga workout that will help you achieve your core, glutes, and leg goals!

  • Meditate on These Things

    Yoga instructor Brittney Hall takes us on a 10 minute journey of quieting our minds so that we can mediate on the voice of peace, hope, and love.

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    We all know how to talk to God, but when is the last time we stopped to listen to Him? Take a break from the busyness of life and check in with the Creator of all things in this episode of Body Evolve.