Body Evolve with Brittney Hall
2 Seasons
Watch your "body evolve" with this series of calming, yet impactful, yoga workouts. Starring registered yoga instructor/fitness coach Brittney Hall.
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12:42Episode 1
Grounded-Foot Exercises
Episode 1
Yoga Instructor Brittney Hall takes us all the way down to an area that we normally neglect while exercising-our feet! Join in on this refreshing workout to give some TLC to one of the most important parts of the body!
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09:20Episode 2
Posterior Power
Episode 2
Experiencing lower back pain? Add a little more strength to the muscles that support your lower back (your glutes and core) with a few simple movements in this quick yoga workout.
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17:11Episode 3
Posterior Power-Part 2
Episode 3
Instructor Brittney Hall builds on her previous Posterior Power episode to give us a full, refreshing, fat-burning yoga workout that will help you achieve your core, glutes, and leg goals!
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11:03Episode 4
Meditate on These Things
Episode 4
Yoga instructor Brittney Hall takes us on a 10 minute journey of quieting our minds so that we can mediate on the voice of peace, hope, and love.
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12:46Episode 5
Be Still and Know that I Am God
Episode 5
We all know how to talk to God, but when is the last time we stopped to listen to Him? Take a break from the busyness of life and check in with the Creator of all things in this episode of Body Evolve.
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Body Evolve with Brittney Hall- Episode 1
Episode 6
Are you ready for your body to begin to evolve? Need a moment to breathe? Join Brittney Hall's online yoga class! This intro episode covers foundation, core strength, and the principles behind yoga.