In this episode, SJR starts us off with a moment of truth about her journey to her goal weight. Let’s just say the number on the scale is holding on “the way Rose held on to that board when the titanic sank”. From here things went downhill but we made our way back up the hill. SJR taught us how to embrace our truth, breathe, stretch, shake, let it go.....no wait...that’s Mase, but she did leave us with a valuable lesson of getting comfortable with paying the price to be who we are supposed to be, in other words- Own Your Truth.
Up Next in Season 2
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It's a Celebration
Over the past few years we’ve had some pretty memorable guests but none as memorable as our resident sister Cora Jakes Coleman. Cora came back to celebrate and co-host with SJR and per the usual they were the party. SJR has been clenching her mighty toolbox but Cora wants here to release it into ...
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Woman Dissolve
From $6 leggings, Coolsculpting, to a lesson on Boo Boo the Clown, SJR let Eve host the show and things took a turn. The delegation showed up and tried to wheel SJR back in but when she gave up carbs in exchange for leafy greens, we were in for some good girl time. SJR left us with the best labor...
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Do The Right Thing
SJR brought the giggles and touched our heart, from Chadwick Boseman to Brandy vs. Monica. Questions that still need answers…. Is there a thin line between honor and respect when it comes down to calling someone auntie? Is it ever too late for judging someone when you don’t know the story? What i...