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Big Mama vs. Angela Bassett
This week SJR humbles us all by reminding us that we’ve swam with sharks. Then we dive into our grandma body goals, awards, and new beginnings. This week's advice questions will have you thinking about life in a whole new way. Take a break from the news for a while and come kick it with the deleg...
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Faith & Fitness with Aimee Stauth
Coach Aimee takes us through 5 simple core exercises that will help you achieve your ab goals and strengthen your core.
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Expression
We've had weeks to prepare and lots of wisdom was shared with us in the process. Now, Mo James is challenging us to outwardly express the confidence we've been gaining. Are you ready sis?!
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