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Full Body, Cardio, and Core
Picks For You
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12m
On this episode of Faith & Fitness...join Coach Aimee for a quick 10 minute routine that will get your full body moving, followed by a lesson on kindness-kindness to self, and kindness to others.
Up Next in Picks For You
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Learn & Grow
It would be unusual for us not to cut up in our weekly fashion, so we did and if the term “a mess” had a definition it would be this episode! But somehow SJR managed to still help us gain a new perspective on failures and lessons.
