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In this lesson, Tonya Baker takes us deeper into what it truly means to posture our hearts for worship. Drawing from her favorite worship songs and personal revelations, she reminds us that worship isn’t limited to a building, a platform, or even music—it begins in our everyday choices.
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Posterior Power
Experiencing lower back pain? Add a little more strength to the muscles that support your lower back (your glutes and core) with a few simple movements in this quick yoga workout.
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