Live stream preview
Join Brittney Hall as she focuses on strengthening the inner core, the place from which everything else derives!
Up Next in Season 2
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How to Master your Front Splits
Join Brittney Hall for an episode that will “stretch” you further than you thought you could be stretched! Whether you’re extremely flexible, or aiming to be flexible, this video will take you to the next level.
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Back to the Basics
Whether you have done every “Body Evolve” episode from Season 1, or are just starting out, this episode will give you a chance to start from scratch and create a strong foundation going forward.
