Listennnn, real sisterhood isn’t random. In this Girl Evolve session, Dr. Joy Bradford, psychologist and host of Therapy for Black Girls, teaches how to spot and be a solid friend using her READY framework: Reliable, Easy to spend time with, Available to listen, Doesn’t judge, and Your biggest cheerleader.

Pull up for practical talk on boundaries, accountability that actually lands, celebrating each other’s wins, spending time IRL instead of only in the group chat, what to do with jealousy, and how to know when it’s time to walk away. With honest Q&A from the girls, this convo keeps it real, kind, and actionable so you can build friendships that feel like home and help you grow.

Perfect for teens, leaders, and anyone cultivating healthy community. Press play and get READY.