When’s the last time you really analyzed your daily life? What do you do? How does it make you feel?! Day 1 of the Emotional Wellness Challenge gives you the opportunity to step back and take a look at your life.

Link to Journal: (copy & paste URL)

https://www.dropbox.com/s/ef3i5u8q8eae401/Emotional%20Wellness%20Journal.pdf?dl=0