Ladies, W.E. are halfway through the year & hitting the RESET button! ‘Cause why not? Fresh perspective ain’t never hurt nobody. Empowering listeners to rekindle a respect from within is our girl Cadedra Burks, a self-care coach! She & SJR unpacked the highs and lows of self-esteem, what your inner voice is saying and why, along with how to rebuild confidence. Sis, they think you actin’ brand new—whole time, you just protecting the work that God has done in you. This episode is FULL of practical ways to improve your self-esteem, followed by some “groundbreaking” relationship advice you don’t wanna miss!
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Double Tabata
Join Coach Aimee and tackle a back-to-back tabata routine that will leave you energized, and feeling ready to take on the world!
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