Lesson One: The Recipe
Picks For You
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5m 5s
Up Next in Picks For You
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In My Feelings
In this episode Dr. Anita Phillips challenges us to delve deeper into our emotions and discover what kinds of feelings we may live in, that we don’t always name.
Link to Emotion Wheel: https://drive.google.com/file/d/1iyJSDlJ0q5JIw8oug_FgBgpX4RiefFXo/view?usp=sharing -
WE Podcast E227 | Reclaim Your Shine ...
The shadows of your past can lead to a bright future, so expect to SHINE no matter what! This week SJR sat down with a boss babe who clearly understood the assignment! Our girl, Tashara Parker, is an Emmy award-winning journalist in Dallas, TX, the founder of a non-profit organization called “Lou...
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Respect the Butterflies
Delegation, you’ve asked SJR about conquering nerves when public speaking and not only did sis answer them, but she brought us a heavy weight — Charlotte Stallings! Not only did she give great speaking tips, but she also discussed being vulnerable, knowing your audience, and the importance of pre...
