This week SJR humbles us all by reminding us that we’ve swam with sharks. Then we dive into our grandma body goals, awards, and new beginnings. This week's advice questions will have you thinking about life in a whole new way. Take a break from the news for a while and come kick it with the delegation.
Up Next in Picks For You
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In Love With Me
Have you ever wondered if you were being authentically you or just a fabricated version of you that everyone else wants to see? Join Rikki Gilford as she teaches us how we can get to know and LOVE the truest version of ourselves.
Link to Emotional Wellness Journal (copy/paste URL):
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Woman Evolve 2024 Conference: The Bod...
The Body Talk panel at WE24 was pure healing! Dr. Anita Phillips, Dr. Charis Chambers, Dr. Jill Waggoner-Jones, Dr. Amira Ogunleye, and Angela Griffith brought the wisdom and truth about caring for our minds, bodies, and spirits. It was a deep, empowering conversation about wellness, healing, and...
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Healing Your Mother Wound w/ Alyson B...
They say to be the adult you needed when you were younger. But what about those of us traversing emotional injuries created by a generational deficit? YES girl, we're talkin' "mother wounds". As an overcomer of mental and emotional obstacles, our girl Alyson Brown sits down with SJR to share with...
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