SJR and Teya check-in with each other during quarantine. Teya shares how a hypothetical yes to SJR is actually a definite yes and sis drops a major word when it comes to love languages! In an 'I'm not crying, you're crying' moment, SJR pours into Teya, sharing beautiful words about her future.

Sis, you ever find yourself giving so much of you to others you have to rediscover what you want in life? WE’ve all been there. Recording artist and actress Latrice Pace speaks with SJR about gems received from caring for Mother Pace and defining herself beyond the obligations of others’ expectat...

SJR introduces the Delegation to Isaiah and it couldn't be at a better time. They discuss the current racial tensions and Isaiah shares how it makes him feel as a black young man. SJR asks some thought-provoking questions as Isaiah shares the importance of having male role models in his life, his...

Sis - wanna know if you’ve grown? Ask yourself if you’re able to move out of the home you’ve created in your uncertainty. Robyn Wilkerson and SJR discuss impact over popularity - no matter who approves.

If your progress has never cost you your comfort, you may want to give it a little side eye, sis. Moments that are designed to progress you will undoubtedly stretch you. The you on the other side of your process is worth it. SJR speaks with actress and author Grace Byers about the look of success...

Sometimes we allow ourselves & others to characterize us by what WE’ve been through. Young widow turned lifestyle influencer Michelle Ana & SJR talk all things confidence, purpose connected to your pain, and how to grow as an influencer.