Whether it's a divorce, a change in perspective on faith, or even the sex talk, there are some conversations that we may not want to have, but need to have with our children. In this episode, SJR discusses navigating difficult conversations with longtime friend-Pat Smith.

W.E. wanna know, are some things better left unsaid? The very thought of opening yourself to a discussion that brings about discomfort is likely to create emotional distress, Sis. That’s why SJR invited New York Times bestselling author, licensed therapist, and sought-after relationship expert Ne...

With any relationship (but especially in mother/daughterhood) there will always be a shift in your plans. Sometimes those plans are within your control, and other times they are not. SJR joins her "babies' mama" and her two bonus daughters for a conversation on navigating new seasons, unexpected ...

Delegation, what’s that ONE place adults made you “stay in” as a child? Yep, you guessed it—a child’s place. Our girl SJR is clearly in her feelings box, so W.E. got Certified Parent Coach, Destini Davis, on the line to help a sister out! Being a soft place to land for the young people in our liv...