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Let Go...Let God

Whether you need an early morning warm up routine, or a quick stretch before bed, this workout has the movements you need!

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Grounded-Foot Exercises

Body Evolve with Brittney Hall • 12m
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Yoga Instructor Brittney Hall takes us all the way down to an area that we normally neglect while exercising-our feet! Join in on this refreshing workout to give some TLC to one of the most important parts of the body!

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