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Posterior Power

Experiencing lower back pain? Add a little more strength to the muscles that support your lower back (your glutes and core) with a few simple movem...

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Let Go...Let God

Body Evolve with Brittney Hall • 14m

Whether you need an early morning warm up routine, or a quick stretch before bed, this workout has the movements you need!

Up Next in Body Evolve with Brittney Hall

  • Posterior Power
    09:20
    Posterior Power

    Posterior Power

    Experiencing lower back pain? Add a little more strength to the muscles that support your lower back (your glutes and core) with a few simple movements in this quick yoga workout.

  • Renewed Strength
    15:32
    Renewed Strength

    Renewed Strength

    Feeling a little sick? Join Body Evolve’s Brittney Hall for a workout that is not only safe if you’re sick, but will help to improve your health and speed up your recovery.

  • Fearfully & Wonderfully Made
    16:57
    Fearfully & Wonderfully Made

    Fearfully & Wonderfully Made

    Join Brittney Hall for an empowering full body yoga workout that will leave you appreciating the gift of your body.

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