Live stream preview
Posterior Power
Body Evolve with Brittney Hall
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9m 20s
Experiencing lower back pain? Add a little more strength to the muscles that support your lower back (your glutes and core) with a few simple movements in this quick yoga workout.
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Fearfully & Wonderfully Made
Join Brittney Hall for an empowering full body yoga workout that will leave you appreciating the gift of your body.
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Posterior Power-Part 2
Instructor Brittney Hall builds on her previous Posterior Power episode to give us a full, refreshing, fat-burning yoga workout that will help you achieve your core, glutes, and leg goals!
